Ok I’m gonna be honest here! My only calcium replenishment is through Marigold HL Milk since young 😝
I’m quite a picky eater and I don’t take meat frequently. So aside to exercising once a week, I added on Marigold HL Milk which is high in protein & calcium, and low in fat & lactose as part of my post exercise drink and add on to my nutrition needs too! 💪🏼
MARIGOLD HL Milk SGMARIGOLD Singapore
#hllivebetter #marigoldsg #milk #healthydiet #milkforbetterhealth
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